June 17 to August 8, 2024
Place Bell, Laval
Camp details
A preview of what’s in store
On ice session
Weekly on-ice sessions for 7 weeks
Off-ice workout
Weekly strength and conditioning sessions with kinesiologists
Mobility
Mobility training is designed to enhance joint flexibility and elevate the overall quality of movement
Locker Room
Enjoy the convenience of leaving your gear in the locker room throughout the entire summer
Schedule
June 17
June 24
July 1
July 8
July 15
July 22
July 29
August 5
Perfo7 2024
June 17 to August 8, 2024
Camp for 8 weeks, with 1 week off for a total of 7 weeks of training.
Place Bell
1950 Rue Claude-Gagné, Laval, QC H7N 5H9
3 options
Perfo7 Regular group (1525$ + taxes)
- First 5 weeks: 2x 1.5h ice times per week, Last 2 weeks: 3 x 1.5h ice times per week
- 5 weekly off-ice workouts with kinesiologists of Perfo Elite at Guimond Laval Rink and Place Bell after ice session)
- 2 weekly mobility sessions after Monday and Wednesday workouts with kinesiologist Justine
- Custom Paramount Hockey jersey with name and number
- 1 group of 9 goalies max
Perfo7 Regular group (1525$ + taxes)
- First 5 weeks: 2x 1h ice times per week, Last 2 weeks: 3 x 1h ice times per week
- 2 weekly off-ice workouts with kinesiologists of Perfo Elite at Guimond Laval Rink
- 2 weekly mobility sessions after workouts with kinesiologist Justine
- Custom Paramount Hockey jersey with name and number
- 2 groups of 6 goalies max
- Monday and Wednesday off-ice and mobility sessions
- Tuesday and Thursday on ice session (last 2 weeks to be confirmed)
Perfo7 Prospect group (1525$ + taxes)
- First 5 weeks: 2x 1h ice times per week, Last 2 weeks: 3 x 1h ice times per week
- Schedule: Tuesday and Thursday 5pm to 6pm on ice session, 6pm to 7pm off-ice session (last 2 weeks to be confirmed)
- 2 weekly off-ice workouts with kinesiologists of Perfo Elite at Place Bell after ice session
- 2 weekly mobility sessions available in the morning at Guimond Laval rink
- Custom Paramount Hockey jersey with name and number
- 1 group of 6 goalies max
Waiting list
Sold out? Sign up to be notified if spots become available. Make sure to write the name of the camp in the message section.